wear sunscreen

..i'm always getting wonderful tips from time to time! why? because once I read some blogs, articles that inspires me...i say to myself "I'LL POST IT TO MY BLOG" , not just to be a copywriter forever.. hahaha.. but to spread some helfpul knowledge from all of you because you inspires me also..

Thanks to my fellow bloggers here who is consitently leaving comments evreytime I post.."I REALLY APPRECIATE IT".. and a warm hugs to all of you to say thank you.... muwaaahhh...

..OK lets go for my post today,this post is come from the article of my teacher M'Chong I already feature her in my blog at WORDPRESS.. she's my best teacher ever...
well just read this first..
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If I could offer you only one tip for the future, sunscreen would be it. The long-term benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no basis more reliable than my own meandering experience. I will dispense this advice now.

Enjoy the power and beauty of your youth. Oh, never mind. You will not understand the power and beauty of your youth until they've faded. But trust me, in 20 years, you'll look back at photos of yourself and recall in a way you can't grasp now how much possibility lay before you and how fabulous you really looked. You are not as fat as you imagine.

Don't worry about the future. Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum. The real troubles in your life are apt to be things that never crossed your worried mind, the kind that blindside you at

4 p.m.

on some idle Tuesday.

Do one thing every day that scares you.

Sing.

Don't be reckless with other people's hearts. Don't put up with people who are reckless with yours.

Floss.

Don't waste your time on jealousy. Sometimes you're ahead, sometimes you're behind. The race is long and, in the end, it's only with yourself.

Remember compliments you receive. Forget the insults. If you succeed in doing this, tell me how.

Keep your old love letters. Throw away your old bank statements.

Stretch.

Don't feel guilty if you don't know what you want to do with your life. The most interesting people I know didn't know at 22 what they wanted to do with their lives. Some of the most interesting 40-year-olds I know still don't.

Get plenty of calcium. Be kind to your knees. You'll miss them when they're gone.

Maybe you'll marry, maybe you won't. Maybe you'll have children, maybe you won't. Maybe you'll divorce at 40, maybe you'll dance the funky chicken on your 75th wedding anniversary. Whatever you do, don't congratulate yourself too much, or berate yourself either. Your choices are half chance. So are everybody else's.

Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own.

Dance, even if you have nowhere to do it but your living room.





Read the directions, even if you don't follow them.

Do not read beauty magazines. They will only make you feel ugly.

Get to know your parents. You never know when they'll be gone for good. Be nice to your siblings. They're your best link to your past and the people most likely to stick with you in the future.

Understand that friends come and go, but with a precious few you should hold on. Work hard to bridge the gaps in geography and lifestyle, because the older you get, the more you need the people who knew you when you were young.

Live in

New York City

once, but leave before it makes you hard. Live in
Northern California

once, but leave before it makes you soft. Travel.

Accept certain inalienable truths: Prices will rise. Politicians will philander. You, too, will get old. And when you do, you'll fantasize that when you were young, prices were reasonable, politicians were noble and children respected their elders.

Respect your elders.

Don't expect anyone else to support you. Maybe you have a trust fund. Maybe you'll have a wealthy spouse. But you never know when either one might run out.

Don't mess too much with your hair or by the time you're 40 it will look 85.

Be careful whose advice you buy, but be patient with those who supply it. Advice is a form of nostalgia. Dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts and recycling it for more than it's worth.

But trust me on the sunscreen.

blogging virtue

watch this video.. and how blogging makes the best policy!



now, just only sitting in front of your pc... you earn money at the same time you have enjoy blogging by meeting new friends... and I got a good news form all of you.. definitely i swear this is true... just sign up here.. its free

Ten Keys for Finding Happiness

I get this tips while surfing the net and its truly helpful! I just want to awake your busy day.. and get some relax by this tips..So I post it just for you.. happy reading!

1. Live on purpose. Joyful aliveness connects you with your purpose. Learn the skills you need to create happiness. Discover the activities and pursuits that make your heart sing! These engaging activities provide clues to your purpose and will assist you in finding happiness.If you want to maintain desperation and unhappiness, then believe that life has no purpose.

2. Find Happiness right now. No other time exists for experiencing happiness. Only the present moment contains the spark of life!You may also create misery by constantly wanting to speed ahead to some other time. Most people live their lives wanting to exist elsewhere and elsewhen.

3. Accept total responsibility for your life! You create your reality and your emotions. Your power and focus exceed your wildest dreams. See this short video about finding happiness through creating reality.You can choose to blame and whine, pretending that your life situation came from without, rather than from within. As within, so without. Accept total responsibility for all.

4. Act in boldness. Take on challenges and pursue lofty goals. Overcoming difficulties and obstacles provide some of the most exquisite joys in life.To create misery, play it totally safe. Never do anything scary or risky. Follow your fears and let them guide your actions. For happiness and joy - feel the fear, and do it anyway!

5. Expect happiness. Hope consists of a perfect expectation of desirable things to come. Picture desirable things to come. You choose what to think about, and what to visualize in your mind's eye! Imagine yourself finding happiness.Despair consists of a perfect expectation of undesirable things to come. To increase despair, simply imagine in detail terrible things that may happen to you. The better your imagination, the deeper the despair. You get what you truly expect, so expect happiness.

6. Increase your awareness. Feel your emotions consciously. Identify your core beliefs. Constantly learn and grow from the inside. Your unhealthy attitudes, habits, and behaviors will start to drop away like fall leaves. Watch this quick video on identifying emotions.To maintain apathy and misery, just remain unaware. Allow clarity to flee from you like a deer from a hunter. Remain in unconsciousness and cloudiness - afraid to explore your beliefs.

7. Build your connections. Our relationships give life meaning and happiness. All of us truly connect to one another in the inner world. Building connections in the physical world builds on this inner reality and helps us in finding happiness.To create misery, simply separate yourself from others. Think that you exist as an independent entity, and other people merely drag you down. Insist on separateness and division. Deny the truth of connectedness and pursue unreality.

8. Learn and read daily. We grow in large measure due to the people we meet and the books we read. Did you read 52 books last year? Did you foster more friendships? We create happiness when we grow and increase our wisdom.To prevent happiness, try not to meet any new people this year, and don't read any new books either. Simply stay just the same person with the exact same ideas. For optimal joy, go for optimal growth and learning!

9. Serve other people. Truly recognize other people as real people, with needs and wants just like your own. Think how you can bring a smile to someone, and then do it! Give increased life in every encounter. Service is a huge key for finding happiness in your life.To create misery, ignore other people and totally concern yourself with your own needs. Don't think of other people as real.

10. Prioritize your actions. Know your goals and purposes, and put power and faith into every action. Do each action with focus and purpose, and know why you choose the activities you expend your energy on.If you want to decrease joy, simply do as many things as you can each day. Never think of which tasks connect with your goals, simply busy yourself with work.
Enjoy the Ten Keys to Finding Happiness!

for more info go to this site : http:///lightisreal.com

healing wonder of tomatoes

tomato is the best policy!

BEFORE

AFTER

Do you see? do you see? hey!hey! that's me! I'm not the "TOMATO QUEEN" or an image model of a herbal product,or having a promotion for my newly found product..

Hey your wrong! Why? I just wanna share some healing wonder of tomatoes to me.Aside from it is nutritious fruit/vegetables. It helps also to makes you beautiful and added glow into your skin not for just women out there but for men also. I discover this beauty tips while watching RX-MEN at QTV 11. At that time I have many pimples/itchy pimples turn to be acne.. I tried many beauty soap that can prevent pimples and acne but nothing's effective. Actually six (6)beauty soap I tried for my younger turning old face becauseof pimples. But when I watched their beauty tips galore.. that tomatoes can be an aid for swelling pimples.

***TOMATO- is a strong astringent that peel your dead skin and turn it to a new younger looking skin.Tomato has a component that can also prevent our face to become oily and dry.. Don't ask me what component it is.. because i dont know too.. hahaha..

TIPS ON APPLYING TOMATO ON YOUR FACE
Busy girls & boys... ready.. I used to do this ritual of mine before I go to sleep to be more effective.
1. Wash your face with tap or normal water.

2. Using any kind of soap/ not detergent soap but facial soap, gently spread out all over your face in circular motion.

3. After that, rinse thoroughly until there's no spot of soap leave behind.

4. Then get 1 piece of cold tomato slice it into two

5. Spread it all over your face in circular motion.

6. Leave it for five minutes.

7. Last rinse thoroughly and let ot dry.

nOTE: FOR MORE EFFECTIVENESS and glow feeling put the tomatoes inside the refrigerator from one hour or even more, to feel the freshness of tomatoes.
- make sure before you spread the tomato in your face, you wash it first. - you will see the result after 3 months. just be consistent..

happy with my tips? feel free to leave some comments or violent reactions.. hahaha..

for today

positive thougths!

The Optimist vs. the Pessimist


An optimist sees the best in the world, while a pessimist sees only the worst. An optimist finds the positive in the negative, and a pessimist can only find the negative in the positive.

For example, an avid duck hunter was in the market for a new bird dog. His search ended when he found a dog that could actually walk on water to retrieve a duck. Shocked by his find, he was sure none of his friends would ever believe him.

He decided to try to break the news to a friend of his, a pessimist by nature, and invited him to hunt with him and his new dog. As they waited by the shore, a flock of ducks flew by. they fired, and a duck fell. The dog responded and jumped into the water. The dog, however, did not sink but instead walked across the water to retrieve the bird, never getting more than his paws wet. This continued all day long; each time a duck fell, the dog walked across the surface of the water to retrieve it.

The pessimist watched carefully, saw everything, but did not say a single word.

On the drive home the hunter asked his friend, "Did you notice anything unusual about my new dog?" "I sure did," responded the pessimist. "He can't swim."
God bless!

take a deep breath!

the result for TAG

EQUIVALENT
question # 1:

a - 1 b - 3 c - 1 d - 2

question # 2:

a- 3 b - 2 c - 1 d - 2

question # 3:

a - 3 b - 2 c - 2 d - 1

question # 4:

a - 3 b -2 c - 1 d - 2

question # 5:
a - 1 b -3 c - 2 d - 3

SCORE:

5-8 - YOU ARE AWARE AND RESPONSIBLE, OPEN-MINDED. wHY SMOKING IT WILL KILL YOU AND YOUR DREAMS.

9 - 12 - YOU LIVE SOCIALLY, YOU KNOW HOW TO BE WITH OTHERS AND THEY LIKE YOU AS YOU ARE. YOU DONT NEED A CIGARETTE TO WITH

13- 15 - YOURE GAME, YOURE A TRENDSETTER ON YOUR FEET. AND YOU FIND THE CIGARETTE OUT OF FASHION. YOU DONT NEED TO SMOKE TO BE IN.

People come into your life for a reason

I just receive this email message a while ago.. and it touch my heart so much..

PEOPLE COME INTO YOUR LIFE FOR A REASON
I am sending this to you to see how many actually read their comments. Your response will be interesting. Pay attention to what you read. After you have finished reading it, you will know the reason it was sent to you. Here goes:

People come into your life for a REASON, a SEASON or a LIFETIME. When you know which one it is, you will know what to do for that person.

When someone is in your life for a REASON, it is usually to meet a need you have expressed. They have come to assist you through a difficulty, to provide you with guidance and support, to aid you physically, emotionally or spiritually. They may seem like a godsend and they are. They are there for the reason you need them to be. Then, without any wrongdoing on your part or at an inconvenient time, this person will say or do something to bring the relationship to an end. Sometimes they die. Sometimes they walk away. Sometimes they act up and force you to take a stand.

What we must realize is that our need has been met, our desire fulfilled,
their work is done. The prayer you sent up has been answered and now it is time to move on.

Some people come into your life for a SEASON, because your turn has come
to share, grow or learn. They bring you an experience of peace or make you laugh. They may teach you something you have never done. They usually give you an unbelievable amount of joy. Believe it, it is real. But only for a season.

LIFETIME relationships teach you lifetime lessons, things you must build upon in order to have a solid emotional foundation. Your job is to accept the lesson, love the person and put what you have learned to use in all other relationships and areas of your life. It is said that love is blind but friendship is clairvoyant.

Thank you for being a part of my life, whether you were a reason, a season or a lifetime.

dneero surveys for today!

MIRACLE? Black Nazarene feast

When I started to have blog in blogspot. I'M HAVING A HARD TIME thinking what to do especially what to post.. But God gave me this topic that will catch your attention especially to my fellow filipinos..
watch it!

For the latest Philippine news stories and videos, visit GMANews.TV

Miracle? is what the people want, that's why they have a big devotion to the black nazarene despite of the many people they will encounter in the feast.. Even they lives will suffer.. But for the sake of their religious belief they do it..

But still do you believe in miracle? a miracle that will sacrifice your life? That's how filipino take the risk for the sake of faith!And I'm very proud of being Filipino!

are you organize?

Now that year 2008 come, and one of my new year resolution is to be organize. I will share you some of tips to help you organize!
1. have a planner/ daily organizer or buy a good organizing book that fits your personality.

- having a planner or a daily oraganizer can increase a big percent of sucess in your life.. more info about this click this sitehttp://www.articlepros.com/self_improvement/success/article-95325.html

2. Set your mood- i read this tips from some fellow bloggers here. While working or anything what you do.. put some music or look some scenery that will set your mood glow or put you on a brighter side of mind..

3. have faith- every thing that you do keep in your mind ! that you can do it.. despite all of the challenges that you will face.. you can do it.. and don't forget to seek some guidance from our Lord!

4.leave the embarassing things that happen to you last year- make a goal that can lead you to your success.. those embrassing things happens to make us more strong and have a courage to face our goals.

5.“Nothing in the world can take the place of persistence,”said Calvin Coolidge. Keep trying.- follow steps 1-4 make it a daily habbit and soon yo'ull fine your succes.. 100%.

hope that my little tips can help you to be more organize this likewise to me..

HAPPY NEW YEAR!

how can you help?

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green things 2


momseasychair.com



doctor doctor call me very quick!

surprise

please scroll down if you want to see my surprise!

surprise my scrolling LED JUST MADE FOR ALL OF YOU!

REMINDER: READ ONE BY ONE TO SEE YOUR NAME ON THE SCROLLING LED! HAVE FUN!

Get Your Own Scroller

Get Your Own Scroller

Get Your Own Scroller

Get Your Own Scroller

Get Your Own Scroller

.. just wanna thank for spring time visiting my house at WP AND here in BLOGSPOT. I really really really appreciate that. And I hope we still be together for a million years to come.

.. If you want to comment in english: COMMENT HERE, If you want to comment in tagalog go here http://repah.wordpress.com.